Services


Private Coaching: Services/Rates

  Tired of using generic training programs and wishing you had something created just for you? Want a program designed by a 6 time Boston Marathon finisher and a Certified RRCA Coach? I'm happy to offer a fully personalized training program based on your needs and for whichever race distance you want to do or fitness goals you need to reach. A cookie-cutter program just won't be good enough for you. You deserve the best and I look forward to creating your custom program for you.

  • Option 1: Intensive Coaching

Service Includes:

  • 90 minute initial consultation to discuss goals, running history, and long range plan.
  • Weekly 30 minute phone consult.
  • Unlimited email correspondence.
  • Weekly training schedule, including daily training specifications.

Rate:

$200 per month with 3 month commitment.
Payment due at the beginning of each month.

  • Option 2: Basic Coaching

Service Includes:

  • 90 minute initial consultation to discuss goals, running history and long range plan.
  • Bi-weekly phone consults.
  • Weekly email correspondence.
  • Monthly training schedule.

Rate:

$150 dollars a month with 3 month commitment.
Payment due at the beginning of each month.

  • Option 3: One Time Coaching:

Service Includes:

  • 60 minute consultation to discuss running history and goal for upcoming event/race.
  • Training and Racing plan for upcoming event/race.
  • 30 minute follow up consultation after Plan/Program delivery.

Rate:

$75 with no further follow up after the last 30 minute consultation.
Payment due at the time of service.

Group Coaching: Services/Rates

We are the Affiliate Club Coaching Staff of the Arlington Striders.

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